How do I choose the right squash ball?
, by Stefaan Gehlen, 6 min reading time
One dot or two? Yellow or red? If you have only just started playing squash, the wide range of squash balls can be confusing. That is not surprising at all, because in most sports there is just one ball that suits everyone straight away. In tennis, a beginner plays with the same ball as Rafael Nadal. In squash, on the other hand, there are several balls – and that is exactly why, as a beginner, you can have just as much fun in a game of squash as an advanced player. In many other racket and ball sports, you need quite a few lessons before you can enjoy a proper game.
In this blog we explain which squash balls are available and which one best suits your level and playing style. Choosing the right squash ball is very important if you want to enjoy your game. Unfortunately, most squash centres only sell balls that are actually intended for very experienced squash players: the squash balls with a double yellow dot. The big drawback is that this squash ball doesn't bounce enough, because a beginner doesn't yet have the technique and experience to warm the ball up properly – which means you can't keep a rally going. As a result, many beginners quickly conclude that squash isn't for them, while anyone playing with the right squash ball should be able to have just as much fun on court.
Which squash balls are there and what are the differences?
Dunlop makes 6 different squash balls. Four of them are for adults and 2 for children. The four types of adult balls are black with one or two coloured dots. The difference between these balls lies in their size and how high they bounce. Your level determines which squash ball is right for you.
The squash ball with a double yellow dot is the Pro. This ball is suitable for squash players at the highest level. The Dunlop Pro Squash Ball is the official ball of all national and international matches and tournaments. The Pro has the lowest bounce of all.
Squash balls with a single yellow dot are the Competition Squash Balls. These are used by experienced players. The Competition Squash Ball has the same dimensions as the official Pro match ball, but bounces 10% more. Advanced players also use this ball during training and in colder conditions, because the temperature on court affects how a squash ball bounces. When it is very cold, it is therefore advisable to choose a ball with more bounce.
Squash balls with a red dot are the Progress Squash Balls, and they are ideal for recreational players. This ball is 6% larger than the official Pro match ball and bounces 20% more, giving you more time to hit the ball.
The squash ball with a blue dot is the Intro Squash Ball, which is suitable for beginners. The Intro is 12% larger than the official Pro match ball and has 40% more bounce. As a beginner, this gives you enough time to return the ball and keep a rally going.
For children aged 5 to 7 there is the Mini Squash Fun ball. It is red and has no dots. This slow ball with a very high bounce is ideal for introducing the youngest players to the sport in a playful way (under supervision).
The Mini Squash Play is the orange ball without dots, intended for children aged 7 to 10. With this ball, children continue to develop their game through play.
The chart below clearly shows the difference in bounce between the balls.
How do I choose the right squash ball?
If you are just starting out, we recommend the Intro Squash Ball. Not only does it have enough bounce for an enjoyable game, it also doesn't need to be warmed up before you start playing. At some point you can move on to the Progress Squash Ball. It is a matter of trying it out – you will soon notice yourself whether you are ready for the next step.
Why does a squash ball need to be warmed up?
Squash balls need to be warmed up before you start your game. If you don't warm them up enough, they won't bounce enough for a good game.
You warm the ball up by hitting it hard against the wall for a few minutes. This heats the air inside the rubber ball and increases the pressure, giving it more bounce. The Intro Squash Ball for beginners doesn't need warming up at all, and the Progress only needs a short warm-up.
Are there differences between squash ball brands?
There are clear differences between the brands that offer squash balls. They mainly lie in the durability and playing characteristics of the ball. Dunlop is known for producing the highest-quality balls. They offer unrivalled performance, a consistent bounce and great durability. On top of that, a Dunlop squash ball always gives you the perfect feel.
How often should I replace my squash ball?
We are regularly asked how often you should replace a squash ball. There is no fixed rule for this. If you have been playing with the same ball for a while, at some point you will notice that it responds less well than before. Squash balls consist of two rubber halves joined together. Over time, air gradually escapes from the ball, reducing the pressure inside so that it bounces less. That is the moment to start using a new ball. How often you need to replace your ball naturally also depends on your playing style and how often you play. If you hit a lot of hard shots, you will notice that your ball needs replacing sooner. That is why it is handy to always keep a few new balls in your squash bag.
Squash balls are available individually, in a handy tube, in a blister pack or in a box. Single squash balls are packed in a small cardboard box. Only the Pro and Competition Squash Balls are available in a tube, which contains three balls. The big advantage of a tube is that you can store the balls neatly and protected after use. This keeps them clean and easy to find in your racket bag. A box contains 12 balls, each individually packed in a small cardboard box.